Practising self-love is a bit like new-years resolutions..it comes and goes, like the tides.
Ironically one of my new years resolutions is exactly this - to practice self-love, consistently.
Did you know that an astonishing amount of people break their new years resolutions or quit by 15th January?
Staying committed and avoiding falling back into old habits is darn hard sometimes, habits are easier, habits are comforting, habits are the norm.
Waking up with intention, and setting out what you want to achieve during the day is a great way to avoid falling into old ways.
Hello there 2017, nice to finally meet you.
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